Balance your mind, sharpen your bat
Coaching athletes to harness mental focus to unlock peak performance
About Select Hitting and sports performance coaching
My Hitting Instruction Approach
I take a collaborative, solution-focused approach to hitting instruction—working closely with each athlete to identify strengths, address challenges, and develop a personalized plan for growth. Every hitter is unique, and success comes from understanding both the mental and physical aspects of the game.
In-person sessions are designed to engage all three primary learning styles: visual, auditory, and kinesthetic ("feel"). This multi-dimensional approach ensures that each player not only understands the mechanics but also builds the confidence and body awareness needed for consistent performance. Whether you're refining your swing or building a mental edge, my goal is to help you become a more focused, adaptable, and effective hitter.
With a diverse background that spans over 30 years of experience in hitting instruction, coaching, and working with athletes on both the mental and physical aspects of performance, I possess skills to help make a meaningful development of hitters.
As a former Head Coach at the collegiate level for 9 years, and a total of 13 years, I have honed my ability to lead teams, manage high-pressure situations, and develop players both athletically and mentally. My approach to coaching goes beyond the physical mechanics of hitting; it integrates the mental game, focusing on emotional regulation, concentration, and mindset. This holistic approach has enabled me to help athletes improve not just their technique, but their resilience and confidence under pressure.
In addition to my coaching background, I bring 30 years of private-sector hitting instruction experience, where I have worked with athletes of all ages and skill levels. My experience as an Associate Scout has also provided me with valuable insights into the skillset required at the professional level, especially in terms of mental adaptability and emotional control. Furthermore, I am deeply familiar with cutting-edge technology such as Blast Motion, KMotion3D, and video analysis, which I have utilized extensively to assess and enhance hitters' mechanics, improve swing efficiency, and provide measurable data to support development.
My 13 years of experience as a Behavior Interventionist and Special Education Teacher specializing in emotional regulation and coping strategies have equipped me with a deep understanding of how the mental game can influence athletic performance. I have worked with students and athletes to identify triggers, recognize behavior cues, and implement techniques like Dialectical Behavior Therapy (DBT) to regulate emotions. This experience is directly transferable to helping hitters manage frustration, stay focused, and maintain emotional balance in high-stakes situations. Developing and maintaining a growth mindset is key to overcoming the inevitable setbacks in the game, and I have a proven track record of helping individuals adopt this mindset to achieve sustainable improvement.
I believe that my unique blend in both the technical and mental aspects of the game will be a vital asset to your hitters, especially those who need assistance in aligning their mental processes with the intense demands of hitting. As you know, hitting in high pressure situation is not only about physical skill but also about concentration, emotional control, and adaptability in response to ever-changing conditions.
Credentials:
- Blast Motion Certified
- K-Motion Lvl 1 Baseball Certified
- IYCA Speed & Agility Specialist Certified
- Assistant Baseball Coach - Marshalltown Community College
- Head Baseball Coach - Univ. of Dubuque (Fmr)
- Strength & Conditioning Coach - UD Baseball (Fmr)
- Sports Information Director - Univ. of Dubuque (Fmr)
- Adjunct Professor - Univ. of Dubuque (Fmr)
- Associate Scout (Fmr)
- Founder/Owner of River Valley Collegiate League (2009-2012)
- RVL Hitting & Conditioning Coach (Fmr)
- K-12 Physical Education Degree
- Instructional Strat II: K-12, BD/LD
- Trauma Informed Care Certified
- YMCA All Sports Coach (Fmr)
My Sports Performance Coaching Approach
My sports performance coaching is rooted in the belief that mental clarity drives physical excellence. I take an individualized, solution-focused approach—partnering with athletes to build self-awareness, enhance focus, and strengthen the habits that support peak performance.
Virtual sessions are tailored to address both the psychological and physical demands of competition. Using strategies drawn from behavioral science and real-world coaching and teaching experience, I help athletes develop emotional regulation, resilience, and the ability to perform under pressure.
By combining proven mental training techniques with performance-focused coaching, I support athletes in becoming not just stronger and faster—but smarter, more composed, and consistently game-ready
Contact Us
Start Now - Greatness Doesn't Wait
All in person and virtual sessions are by appointment only. Please note: training is not open to the public, and Northeast Iowa high school baseball players are not eligible to participate.
Select Hitting and Sports Performance Coaching
